Lymphoedema Management

What is Lymphoedema?

Lymphoedema is a condition characterised by swelling due to a build-up of lymph fluid, typically in the arms or legs. Our lymphatic system normally helps remove excess fluid and waste from our body. However, blockage can occur when the lymphatic system is damaged or blocked, often following surgery, cancer treatment, infections, or trauma. While lymphoedema can be a lifelong condition, early intervention and physiotherapy support can help effectively manage its progression. At PhysioTime, we offer comprehensive lymphoedema management programs that aim to reduce swelling, improve lymphatic drainage, and enhance your daily functioning. Our approach includes manual lymphatic drainage, exercise, compression therapy, and lifestyle advice to help you live more comfortably.

Common symptoms:
– Persistent swelling in the arm and legs
– Tightness and heaviness in the limbs
– Skin changes over time (thickened, warm sensations).
– Reduced flexibility
– Recurring infections

Who may benefit from lymphoedema management physiotherapy?
 Cancer Survivors
 Post-Surgical Patients
 Congenital Lymphoedema Patients
 People with Chronic Swelling and lymphatic issues
 Lipoedema Patients

Our Lymphoedema Management Services
Comprehensive Lymphoedema Assessment Your journey starts with a thorough assessment by one of our trained physiotherapists. This includes a detailed evaluation of your medical history, current symptoms, and a physical examination to determine the extent and location of swelling. Based on this, we create a personalized treatment plan tailored to your specific needs and goals. Treatment modalities: At Physiotime, we use various treatment modalities to manage your swelling, and help you regain function, including:

 Hands-on lymphatic drainage: reduce swelling, promote excess fluid drainage
 Compression therapy: i.e. compression sleeves, stockings, wraps.
 Lymphoedema exercises: promote lymph flow and circulation
 Skin care education: skin health, prevent skin complications
 Self-management education: life-style advice, and long-term management
strategies.

Conditions We Treat with Lymphoedema Management Physiotherapy
 Primary Lymphoedema: A genetic condition affecting the lymphatic system
 Secondary Lymphoedema: Commonly occurs after surgery or trauma.
 Post-Surgical Lymphoedema: Following breast cancer surgery, lymph node removal,
or other surgeries
 Chronic Swelling: In the arms, legs, or other areas of the body