Temporo Mandibular Joint Physiotherapy

What is Temporomandibular Joint Dysfunction?

Temporomandibular Joint Dysfunction (TMD) encompasses a range of conditions affecting the jaw joint and its surrounding muscles. Symptoms may include jaw and facial pain, headaches, earaches, clicking or popping when opening the mouth, and difficulty with jaw movements, which can lead to difficulties with daily activities such as chewing, speaking and even sleeping. TMD can arise from various factors including stress, teeth grinding, jaw misalignment and arthritis.

Our TMJ Physiotherapy Services

At PhysioTime, we offer a comprehensive range of physiotherapy services specifically designed to address temporomandibular Joint (TMJ) disorders. Our approach focuses on identifying the underlying causes of your symptoms and providing tailored treatment to alleviate pain and improve jaw function. Comprehensive Assessment We conduct a thorough assessment of your TMJ and related structures. Our physiotherapists will evaluate your jaw movement, posture, muscle tension, and any contributing factors to your condition. This allows us to create a personalised treatment plan that addresses your specific needs, which includes:

 Manual therapy: i.e. soft tissue release, joint mobilisation and craniofacial therapy
to reduce muscle tension and improve function.

 Therapeutic exercises: Aimed to strengthen and stretch jaw, neck, and shoulder
muscles, promoting jaw alignment, stability and function.

 Education: i.e. postural education, pain and stress management strategies to help
reduce tension and improve overall wellbeing.

 Self-management strategies: guidance for effective home-based management,
including jaw exercises, heat/cold application and activity modifications.